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Empower Your Well-being with Self-Care Mastery

Self-Care Coach Oregon

Achieve Your Dreams:

Embrace Wellness: Personalized Self-Care Coaching with Camela McGrath

My journey to becoming a Self-Care Coach was shaped by the need to find balance and wellness in my own life. Growing up in a challenging family environment, self-care wasn't a priority, leading me to neglect my well-being.


However, my experiences, both personally and in my healthcare career, taught me the vital role of self-care in maintaining overall health. I learned the importance of nurturing not just the body, but also the mind and spirit.


Now, as a Self-Care Coach, I am passionate about helping others to prioritize their well-being. My approach is holistic, considering all aspects of life that contribute to personal health and happiness.


If you're looking to improve your self-care routine, I'm here to support and guide you. Let's schedule a free 30-minute consultation to create a personalized self-care plan that works for you.


Overcoming Hesitations:

Revitalize Your Life: Personalized Self-Care Coaching with Camela McGrath

My journey to becoming a Self-Care Coach is rooted in learning the importance of self-care through my personal experiences and healthcare profession. Growing up in a stressful environment taught me the value of nurturing oneself for both mental and physical well-being.


This realization, coupled with my professional insights, has made me passionate about helping others prioritize their self-care. I focus on creating personalized self-care routines that encompass physical, mental, and emotional health.


Ready to prioritize your well-being and embrace self-care? To arrange for your free 30-minute consultation in Calendly, click the link below or pick a time and a date from the calendar that appears on the right side. Let's start your journey to a more balanced and fulfilling life together.

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Learn More About:

What Sets Camela McGrath Apart?

Camela McGrath stands out as a self-care coach due to her unique blend of personal experiences and professional healthcare knowledge. Her journey as a self-care coach has been shaped by overcoming challenges in a complex family setting, enhancing her empathy and understanding. In her role as a self-care coach , Camela McGrath focuses on holistic well-being, incorporating her healthcare background. Her empathetic approach in self-care coaching stems from her own journey towards wellness and balance. As a self-care coach , Camela McGrath's dedication to nurturing both mental and physical health sets her apart.

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Fill out the form below to learn more about our life coaching services or to schedule an appointment.

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Frequently Asked Questions

Don't see your question answered here? Give us a call at 619-535-1660.

  • What if I'm not sure what goals I want to work on? Can a life coach still help me?

    We understand that not everyone comes to us with clear-cut goals in mind. That's why our skilled life coaches specialize in helping individuals like you gain clarity and identify the goals that resonate with your unique aspirations and values.


    Through a collaborative and personalized approach, our life coaches will ask thought-provoking questions and engage in deep conversations to uncover your passions and areas for growth. We believe each person has untapped potential, and our coaches are committed to guiding you toward discovering your true desires.


    By working closely with you, we'll help you develop a clear direction and set meaningful goals that align with your values. Our supportive and empowering coaching process will assist you in creating a roadmap to achieve those goals and overcome any obstacles that may arise along the way.


    Whether you're seeking growth in your career, relationships, personal development, or other areas of life, we are committed to providing the guidance and tools you need to unlock your full potential. We believe that every individual has the power to shape their future, and we're here to support you every step of your journey of self-discovery and personal transformation.

  • How can life coaching complement therapy or other forms of personal development?

    Life coaching can complement therapy or other forms of personal development by providing a future-oriented approach focused on personal growth, goal-setting, and creating positive change. It can help individuals translate insights gained in therapy into actionable steps for personal development.


    For those who have completed therapy, life coaching offers a proactive approach to enhancing areas such as career advancement, relationships, and life balance, helping individuals set and achieve meaningful goals, navigate life transitions, and cultivate new skills.


    By combining therapy with life coaching or engaging in both approaches separately, individuals can benefit from a comprehensive and holistic approach to personal growth and well-being.

  • Is life coaching confidential?

    Client confidentiality is of the utmost importance to us. We understand the significance of creating a safe and trusting space for our clients to share their thoughts, feelings, and challenges openly. Rest assured that any information disclosed during coaching sessions remains strictly confidential.


    Our dedicated team of life coaches follows a strict code of ethics that emphasizes client privacy and confidentiality. We prioritize protecting your details and ensuring they are handled with the utmost care and discretion. You can trust that your confidentiality is safeguarded throughout your coaching journey with us, allowing you to freely explore and address your concerns in a secure and confidential environment.

  • How much will a session cost?

    A single session will cost $100 and will take up to 50 minutes.

  • How can I contact you?

    We would love to answer any questions you have about our life coaching services!



    Reach out today by calling 619-535-1660, sending an email to coach@camelamcgrath.com, or filling out the contact form on our website.

Self-Care Coach Oregon

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