Born and raised in Southern California, I grew up in a large family of seven children. While my childhood was filled with fond memories, it also taught me about resilience and growth in the face of challenges. My drive for excellence led me to become a doctor and surgeon, and through my career, I gained invaluable insights into both the human condition and my own journey of personal development.
My professional path took me from medical school in Texas to an Ob/Gyn residency in Chicago, where I built a career and a family. Life brought its share of triumphs and challenges, but I found strength and purpose in overcoming obstacles and rediscovering my true values. Through counseling, self-reflection, and commitment, I began to better understand myself, ultimately embracing the work of healing and growth.
Over time, I came to recognize patterns in my own life, including the need to address unhealthy coping mechanisms like sugar addiction. Through a ketogenic lifestyle, I experienced a transformative shift in both physical and emotional well-being. This journey inspired me to become a certified sugar addiction coach, equipping me to help others achieve the same freedom and clarity.
Today, I reside in San Diego, surrounded by a wonderful community of supportive and uplifting people. My journey has taught me the importance of emotional and physical sobriety, personal wellness, and continuous growth.
As a coach, I bring a wealth of personal and professional experience to help my clients achieve their goals. Whether you’re seeking to break free from sugar addiction, improve your overall wellness, or develop healthier habits, I’m here to guide and support you every step of the way.
Together, we can build a stronger, healthier, and more joyful future. Let’s get started!
Yours truly,
Karen
Karen R Anderson
Attorney at Law
312.543.8636 cel