Breaking Free: A 50-Minute

Sugar Addiction Session

A Typical Sugar Addiction Session (50 mins)

In this 50-minute session, we take a holistic approach to help you overcome sugar cravings. Through nutritional guidance, behavioral strategies, physical activity tips, and a support system, we address your unique triggers and build sustainable habits for lasting health and balance.

Benefits You Can Expect:

Improved Energy & Focus:

Achieve sustained energy levels and better mental clarity.

Reduced Cravings:

Minimize sugar and caffeine cravings by stabilizing blood sugar levels.

Better Digestive Health:

Support overall wellness with a diet rich in whole, nutrient-dense foods.

Nutritional Guidance

Check in with whole foods, reduce or eliminate sugar, flour, and caffeine, maintain a food diary/plan, and identify patterns.

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Behavioral

Examine emotions, actions, and behaviors in a safe environment, recognize triggers, and create and apply healthier coping mechanisms (ALK - Acts of Loving Kindness), among other strategies.

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Physical Activity

Incorporating movement and stretching helps improve flexibility, release tension, and support overall physical well-being.

Support Systems

Connect with groups, family, and others dealing with sugar challenges to build a supportive network.

Each session ends with homework and clear expectations which are discussesd and reviewed at the beginning of each session.

Clients will be expected to come to their sessions prepared and ready to work!

Overcoming Hesitations:

Through One's Personal Growth

As a specialized sugar addiction coach well-versed in personal growth and wellness, we firmly believe that overcoming hesitations is an integral part of one's personal journey. Through self-reflection, setting goals, and developing healthy habits, individuals can tap into their potential, push beyond their comfort zones, and embrace growth. It's time to take that first step towards a more empowered and fulfilled life. Reach out to us today and let us guide you on your transformative journey towards overcoming hesitations and unlocking your true potential.

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Work with Me to

Be the Person You are Meant to be

As a sugar addiction coach, I offer a range of services tailored to meet your specific needs. Whether you are dealing with issues such as narcissistic mothers, codependency, addiction, binge eating disorder, suicidal ideation, stress, grief, trauma, fear, or are seeking assistance with areas such as ketogenic diet, lifestyle, diet and nutrition, motivation, brain health, self-care, personal growth, or wellness, I am here to guide and support you. Take the first step towards positive change and contact me today for a free consultation. Together, we can work towards a healthier and happier you.

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Frequently Asked Questions

Don't see your question answered here? Give us a call at 619-535-1660.

  • Why is Camela McGrath so popular?

    What sets us apart from other sugar addiction coaches is our expertise in personal growth and wellness coaching, in addition to being specialized sugar addiction coaches. Our unique approach combines a deep understanding of individual needs with effective strategies for personal development. We have gained popularity by helping clients achieve long-lasting transformations and guiding them toward a more fulfilling life with our sugar addiction coaching. If you're looking for a comprehensive sugar addiction coaching experience that encompasses personal growth and wellness, contact us today for a consultation. Having a sugar addiction coach to back you up and help you out of the hole is just what we do.

  • What if I'm not sure what goals I want to work on? Can a sugar addiction coach still help me?

    We understand that not everyone comes to us with clear-cut goals in mind. That's why our skilled life coaches specialize in helping individuals like you gain clarity and identify the goals that resonate with your unique aspirations and values.


    Through a collaborative and personalized approach, our sugar addiction coaches will ask thought-provoking questions and engage in deep conversations to uncover your passions and areas for growth. We believe each person has untapped potential, and our coaches are committed to guiding you toward discovering your true desires.


    By working closely with you, we'll help you develop a clear direction and set meaningful goals that align with your values. Our supportive and empowering coaching process will assist you in creating a roadmap to achieve those goals and overcome any obstacles that may arise along the way.


    Whether you're seeking growth in your career, relationships, personal development, or other areas of life, we are committed to providing the guidance and tools you need to unlock your full potential. We believe that every individual has the power to shape their future, and we're here to support you every step of your journey of self-discovery and personal transformation.

  • How can sugar addiction coaching complement therapy or other forms of personal development?

    Sugar addiction coaching can complement therapy or other forms of personal development by providing a future-oriented approach focused on personal growth, goal-setting, and creating positive change. It can help individuals translate insights gained in therapy into actionable steps for personal development.


    For those who have completed therapy, life coaching offers a proactive approach to enhancing areas such as career advancement, relationships, and life balance, helping individuals set and achieve meaningful goals, navigate life transitions, and cultivate new skills.


    By combining therapy with sugar addiction coaching or engaging in both approaches separately, individuals can benefit from a comprehensive and holistic approach to personal growth and well-being.

  • Is sugar addiction coaching confidential?

    Client confidentiality is of the utmost importance to us. We understand the significance of creating a safe and trusting space for our clients to share their thoughts, feelings, and challenges openly. Rest assured that any information disclosed during coaching sessions remains strictly confidential.


    Our dedicated team of sugar addiction coaches follows a strict code of ethics that emphasizes client privacy and confidentiality. We prioritize protecting your details and ensuring they are handled with the utmost care and discretion. You can trust that your confidentiality is safeguarded throughout your coaching journey with us, allowing you to freely explore and address your concerns in a secure and confidential environment.

  • How much will a session cost?

    A single session will cost $100 and will take up to 50 minutes.

  • How can I contact you?

    We would love to answer any questions you have about our sugar addiction coaching services!


    Reach out today by calling 619-535-1660, sending an email to coach@camelamcgrath.com, or filling out the contact form on our website.

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Fill out the form below to learn more about our sugar addiction coaching services or to schedule an appointment.

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